Strawberry Cream Oats

Posted on February 2, 2026
Updated January 31, 2026

Strawberry Cream Oats

The kettle clicks off and I wipe my hands on a tea towel that has seen better days. The kitchen smells like warm vanilla and berries. I spoon a little of the creamy oats into a jar, top them with bright, diced strawberries, and think about the small comforts that make mornings feel gentle again.

This recipe feels like one of those tiny gifts you give yourself midweek. It does not fuss. It asks for about ten minutes of attention the night before and then rewards you with a cool, sweet breakfast that tastes like spring no matter the season. If you like overnight oats with a soft, custardy texture, this Strawberry Cream Oats will find a home in your routine. If you ever wondered how to make oats feel a little indulgent without the fuss, you are in the right place. And if you ever want a coconut twist, I often pair it with my coconut cream oats for a weekend treat.

Why Strawberry Cream Oats Deserves a Spot in Your Weekly Rotation

Strawberry Cream Oats
This recipe wins for a few simple reasons. It comes together with one mixing bowl and a whisk. You do not need a stove. Dinner dishes stay light, and the flavor stays big.

The texture reads like silk. The rolled oats soften overnight. Chia seeds add a gentle, pudding-like lift. A little heavy cream makes the oats feel rich without weighing you down the whole morning.

Fresh strawberries give color and brightness. They offer a fresh bite and a fragrant, summery aroma. If you want to save time, frozen berries work, too. I have used them, and they hold up well when thawed.

This combination sits in that sweet spot between comfort and clever. It keeps mornings calm and flavors honest. You will find yourself reaching for this jar when life needs a simple, pretty win.

How to Make Strawberry Cream Oats the Zinnia Way

“The best kind of recipe? The kind you can start after work and still eat before the sun sets.”

I keep the steps gentle and straightforward. You whisk everything in one bowl. You fold in most of the strawberries and reserve a few for a fresh finish.

Look for creaminess as a sign that the liquids and yogurt have blended well. Smell vanilla and a faint sweetness from the honey. The oats will soak and expand in the fridge. After a few hours they taste rounded, not raw.

Color helps, too. The strawberries release a little juice. You will see pink streaks through the oats. That tells you the fruit has started to share its flavor. If the mixture looks too thick in the morning, add a splash of milk or cream and stir. It smooths right out.

What You’ll Need for Strawberry Cream Oats

1/2 cup rolled oats, 1 cup fresh strawberries, diced, 2 tablespoons chia seeds, 1/2 cup Greek yogurt, 1/4 cup heavy cream, 2 tablespoons honey, 1/2 cup milk, 1 teaspoon vanilla extract

I list everything here so you can pull it out at once and stop searching while the kettle hums. Use full-fat Greek yogurt for the creamiest result. You can sub plain yogurt if you prefer something lighter.

If you only have flavored yogurts, taste them first. Some add too much sweetness. The honey and vanilla give just enough lift. Fresh strawberries work best because they stay juicy. If you want a breakfast with a slightly tangy lift, try pairing these oats with a bright sip from my strawberry green tea mocktail on slow mornings.

I like mason jars for their charm and portion control. You can use any container with a tight lid instead. This recipe divides easily for two jars, and it keeps well in the fridge for a few days.

Step-by-Step Instructions

  1. In a large bowl, combine rolled oats, chia seeds, Greek yogurt, heavy cream, milk, honey, and vanilla extract. Whisk everything together until well combined and creamy.
    It will look a little thick at first. Keep whisking until you see a uniform, glossy texture. The chia seeds will float and begin to swell.

  2. Wash and dice the fresh strawberries into small pieces. Reserve some pieces for topping and gently fold the remaining strawberries into the oat mixture.
    Folding keeps the fruit intact and keeps the color pretty. Taste a small piece as you go. If the berries are extra sweet, you can ease up on the honey.

  3. Divide the mixture evenly between two mason jars or containers. Create beautiful layers by alternating the oat mixture with additional diced strawberries.
    Layering makes the jars feel special and keeps the fruit distributed when you open them. Fill to about an inch from the top so the oats can expand.

  4. Cover the jars tightly with lids and refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid and flavors to meld.
    Overnight gives the best texture, but four hours makes it perfectly fine for a later snack. Place the jars on a flat shelf so they chill evenly.

  5. In the morning, stir the contents gently and top with reserved fresh strawberry pieces. Add extra cream or honey if desired before serving.
    Stirring wakes up the oats and blends any bright juices. A little extra cream softens the texture. Taste and tweak. It is okay if it is not perfect on the first try.

I include this pairing thought because I love having a bread or toast option. A warm slice of something savory or lightly sweet balances the jar. If you enjoy baking, a tender loaf like my blueberry lemon cream cheese sourdough bread feels lovely alongside this.

Serving Strawberry Cream Oats at the Table

Strawberry Cream Oats
I serve these oats in simple glass jars and set a small bowl of extras nearby. A spoon, a napkin, and a steaming mug of coffee make it feel like a small ceremony. On slower mornings, I add a handful of toasted almonds for crunch.

For an afternoon snack, I scoop the oats into a shallow bowl and scatter sliced strawberries and a few mint leaves on top. The mint brightens everything and makes the jar look like a tiny dessert.

If I share with friends, I set out small plates of toppings. Toasted coconut, sliced bananas, or a drizzle of extra honey let people make the jar their own. You can keep it casual and beautiful at the same time.

Pairing ideas include a simple hard-boiled egg for extra protein, a buttery toast, or a scoop of something playful like my moonbeam ice cream when you want a whimsical weekend treat. Little choices make the jar feel like part of a fuller plate.

Making It Last (Without Losing Flavor)

Store your jars in the fridge with lids on. They keep well for up to three days. After that the oats start to thicken more and the strawberries soften further.

If you want to freeze a portion, skip the fresh strawberry topping and freeze the jars upright. Thaw in the fridge overnight and stir in some fresh berries before serving. The texture changes slightly but it still tastes good.

To refresh a chilled jar in the morning, stir and add a splash of milk or cream. You can also warm it gently in the microwave for 30 to 60 seconds if you prefer warm oats. Stir halfway through to keep the texture even.

If you notice the oats absorb more liquid over time, add a tablespoon or two of milk when you serve. The goal is a spoon-friendly, creamy bite. You will learn your preferred thickness after a few jars.

Kitchen Notes

  • Chia seeds: They thicken and help hold the oats together. If you do not like them, add an extra tablespoon of rolled oats instead.
  • Honey swaps: Use maple syrup if you prefer. It pairs especially well if you use frozen berries.
  • Milk options: Dairy, almond, oat, or soy all work. Use what you like and adjust the cream for richness.
  • Cleanup tip: Rinse the mixing bowl right away. The yogurt and chia sticks more if left to dry.
  • Timing trick: If you forget to make these at night, whisk everything together and refrigerate for at least four hours. It still tastes great.

A note from my own kitchen. The first time I made these, I under-sweetened them. I remember sitting at the counter with a spoon, thinking, I could have added a touch more honey. Now I trust my taste buds. Add a little, taste, and then add a little more if you want. You have this.

Make It Your Own

You do not have to follow this version exactly. Tiny swaps make big differences.

  • For a lighter option, use low-fat yogurt and skip the heavy cream. Add a splash of milk before serving for silkiness.
  • For a gluten-free version, make sure your rolled oats are certified gluten-free.
  • Add spices like a pinch of cinnamon or a touch of cardamom for warmth.
  • If you want a thicker, almost pudding-like oat, increase the chia seeds to three tablespoons.
  • For a fruit mix, fold in blueberries or sliced peaches. I often add berries with a sprinkle of lemon zest for a bright bite.

You can also turn this into a layered parfait for guests. Make a quick compote from half the berries and spoon it between oat layers. It looks beautiful and tastes like extra care without extra fuss.

Before I forget, if you like creamy breakfasts that feel playful, you might enjoy my blueberry cottage cheese ice cream idea. It brings a similar creamy texture in a different format and saves mornings when you want something new.

FAQs About Strawberry Cream Oats

Can I prep it ahead?
Yes. Prepare these jars the night before. They often taste even better the next day when the flavors mellow.

How long will they keep in the fridge?
Store in an airtight jar for up to three days. After that the texture changes and the fruit softens more.

Can I use frozen strawberries?
Yes. Thaw them first and drain any excess water. They add a slightly different texture but still taste great.

Do I have to use heavy cream?
No. The heavy cream adds richness. You can substitute with more milk or full-fat yogurt for a lighter version.

Will the chia seeds get too gelatinous?
They thicken the mixture and help create a custardy texture. If you do not like that texture, reduce chia to one tablespoon or replace with extra oats.

Conclusion

If you want a breakfast that feels like a small act of kindness toward yourself, these Strawberry Cream Oats deliver. They make mornings calmer and prettier. They also travel well if you need to grab-and-go.

For more inspiration with strawberries and oats in different styles, I like reading other simple takes on the classic combination, such as Strawberries and Cream Oatmeal | 5 Healthy Ingredients!. I also enjoy seeing how others balance texture and sweetness, like in this version from Strawberries and Cream Oatmeal – Love Bakes Good Cakes.

Until next time, spoon something that makes your morning softer. If this recipe brings a little peace to your day, it has done its job. You have got this.

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Strawberry Cream Oats


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  • Author: lisa-zinnia
  • Total Time: 250 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in creamy overnight oats topped with fresh strawberries for a refreshing breakfast treat that requires minimal effort.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup fresh strawberries, diced
  • 2 tablespoons chia seeds
  • 1/2 cup Greek yogurt
  • 1/4 cup heavy cream
  • 2 tablespoons honey
  • 1/2 cup milk
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, combine rolled oats, chia seeds, Greek yogurt, heavy cream, milk, honey, and vanilla extract. Whisk everything together until well combined and creamy.
  2. Wash and dice the fresh strawberries into small pieces. Reserve some pieces for topping and gently fold the remaining strawberries into the oat mixture.
  3. Divide the mixture evenly between two mason jars or containers. Create beautiful layers by alternating the oat mixture with additional diced strawberries.
  4. Cover the jars tightly with lids and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the contents gently and top with reserved fresh strawberry pieces. Add extra cream or honey if desired before serving.

Notes

These oats can be stored in the fridge for up to three days. Add a splash of milk before serving for creaminess. Adjust the sweetness to taste.

  • Prep Time: 10 minutes
  • Cook Time: 240 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 300
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 30mg

  • Claire Bennett
    Everyday Home Cook & Healthy Recipe Creator

    Claire Bennett is a home cook and recipe developer who loves creating cozy, approachable meals for everyday life. As a self-taught cook, she focuses on simple ingredients, balanced flavors, and recipes that feel both comforting and achievable for busy households.

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