Description
A make-ahead breakfast that combines the creamy texture of oats with the bright flavor of strawberries, perfect for a simple yet indulgent morning meal.
Ingredients
Scale
- 1 cup old fashioned oats
- 2 tbsp chia seeds
- 2 tbsp vegan vanilla protein powder (optional)
- 1 ½ cups dairy-free milk (like unsweetened soy milk, almond milk, or oat milk)
- 1–2 tbsp pure maple syrup
- ¼ tsp pure vanilla extract
- 1 ¼ cups frozen strawberries
- 5 oz dairy-free yogurt
Instructions
- In a large bowl, combine the oats, chia seeds, and protein powder (if using). Whisk to combine.
- Stir in the dairy-free milk, 1 tablespoon of maple syrup, and vanilla extract. Cover and place in the fridge to thicken for 2-3 hours.
- Add the frozen strawberries to a microwave-safe bowl and microwave on high for 2 minutes. Cut the berries into smaller pieces and microwave for another 2-3 minutes until bubbling and reduced.
- Spoon 2-3 tablespoons of the thickened oats into jars, layer with strawberries, and top with yogurt. Repeat until all ingredients are used.
- Store in the fridge for up to 5 days and enjoy!
Notes
Add toppings like sliced almonds, toasted oats, or nut butter for extra richness. Use fresh strawberries by chopping and simmering them for a few minutes.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg