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glass of pink salt trick water

Pink Salt Trick – What It Is, How It Works, and Real Results

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A simple, mineral‑rich morning drink using pink Himalayan salt to support hydration and digestion.

  • Total Time: 5 mins
  • Yield: 1 serving 1x

Ingredients

Scale

½ teaspoon pink Himalayan salt

1 cup warm distilled water

Optional: 1 teaspoon apple cider vinegar

Optional: 1 teaspoon lemon juice or raw honey

Instructions

1. Stir salt into warm water until fully dissolved

2. Add vinegar, lemon juice, or honey if desired

3. Drink first thing in the morning on an empty stomach

Notes

Use glass or stainless steel

Stick to recommended amounts

Adjust temperature/flavor to taste

  • Author: Lisa
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Drink
  • Method: Stirred
  • Cuisine: Wellness
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 0
  • Sugar: 0g
  • Sodium: 460mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg