Description
A creamy and protein-packed smoothie that combines the rich flavors of coffee, chocolate, and banana, perfect for a quick breakfast or afternoon pick-me-up.
Ingredients
Scale
- 1 cup strong brewed coffee
- 1/2 cup milk of choice
- 1 scoop chocolate or vanilla protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 frozen banana
- 1 tablespoon almond butter or peanut butter
- 1/2 cup ice cubes
- 1–2 pitted Medjool dates
- 1 handful spinach (optional)
- 1/4 cup rolled oats
Instructions
- Add the chilled coffee and milk to the blender.
- Add the protein powder, cocoa powder, and any Medjool dates if using.
- Include the frozen banana and almond butter, along with any optional add-ins like spinach or oats.
- Top with ice cubes.
- Blend on low speed to break up large pieces, then gradually increase to high for 45-60 seconds until smooth.
- Pour into a glass and enjoy immediately, adjusting sweetness or coffee strength as desired.
Notes
For extra creaminess, consider using creamer instead of milk. Store leftovers in the fridge for up to 24 hours or freeze in jars for longer storage.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 5mg