Description
A vibrant and refreshing smoothie bowl made with frozen mango and pineapple, perfect for a quick breakfast or brunch.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- ½ banana (frozen for best texture)
- ¼–½ cup coconut milk or almond milk (adjust for desired thickness)
- Optional: juice of ½ lime for brightness
- ¼ cup fresh mango, diced
- 2–3 tbsp toasted granola
- 1 tsp chia seeds
- Optional: coconut flakes, hemp seeds, or a drizzle of honey
Instructions
- In a high-speed blender, add frozen mango, pineapple, banana, and your choice of milk.
- Blend until smooth and creamy, adding more liquid as needed to reach a thick, spoonable consistency.
- Spoon the smoothie into a bowl and smooth the top.
- Add toppings: mango chunks, toasted granola, and chia seeds.
- Garnish with coconut flakes or fresh mint if desired. Enjoy with a spoon right away for the best texture and flavor!
Notes
Store leftovers in an airtight container for up to 24 hours. For a refreshing snack, turn any extra smoothie into popsicles.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg