Description
A bright and sticky sauce that combines the sweetness of mango with the heat of habanero and the richness of honey, perfect for glazes or dips.
Ingredients
Scale
- 1 ripe mango, diced
- 1/2 cup honey
- 2–3 habanero peppers, finely chopped
- 4 cloves garlic, minced
- Juice of 1 lime
- Salt to taste
Instructions
- In a blender, combine the diced mango, honey, habanero peppers, minced garlic, and lime juice.
- Give the blender a quick pulse to start blending; it might look chunky at first.
- Blend until smooth, about 30 to 60 seconds; scrape down the sides if needed.
- Taste and add salt as needed.
- Transfer to a saucepan and heat over medium heat for about 5-10 minutes, stirring occasionally.
- Remove from heat and let cool. Use as a glaze, marinade, or dipping sauce.
Notes
For a creamy version, whisk a spoonful into mayonnaise or Greek yogurt. This sauce can be made ahead and stored in the fridge for about one week.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sauce
- Method: Blending and simmering
- Cuisine: Fusion
Nutrition
- Serving Size: 2 tablespoons
- Calories: 100
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg