Description
A simple and nutritious chia pudding recipe that can be prepared the night before for a creamy, satisfying breakfast.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1–2 tablespoons honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Fresh fruits or toppings of choice (e.g., berries, nuts)
Instructions
- In a bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract.
- Stir well to combine until the mixture looks uniform.
- Let it sit for about 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- When ready to serve, stir the pudding and add your favorite fruits or toppings.
Notes
Store in airtight jars for up to five days. Add different toppings for variety each day.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg