Description
This Greek yogurt cucumber salad is light, creamy, and refreshing—perfect for summer meals, meal prep, or quick sides.
Ingredients
2 cups Greek yogurt
2 large English cucumbers, thinly sliced
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 tablespoon fresh dill, chopped
Salt, to taste
Optional: sliced red onion, mint, or parsley
Instructions
1. Slice cucumbers and lightly salt them; let sit for 15 minutes.
2. Pat cucumbers dry to remove excess moisture.
3. Whisk together Greek yogurt, lemon juice, olive oil, garlic, dill, and salt.
4. Gently fold cucumbers into dressing.
5. Serve immediately or chill briefly before serving.
Notes
Best enjoyed within 24 hours for peak freshness.
Add red onion or mint for a flavor twist.
Make dressing ahead and store separately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 3g
- Sodium: 160mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 5mg